This free class is on January 16, starting at 12:45 pm, teaches proven techniques for reducing stress, anxiety, depression, and much more using Emotional Freedom Techniques.  It is taught by an expert in a quiet and supportive atmosphere. Lunch is included. Registration is required.  The free class will be at St. Stephens Catholic Church, Holy Spirit Center, 1802 Bethel Rd, in Weatherford.  Call 855-795-9609 for more information or to register.